Wrestling is a combat sport involving grappling-type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. The benefits of wrestling are endless. It develops a physically strong base for all martial arts by improving balance, reflexes, agility and endurance.
6-16 people
60 min
120 min
Tuesday - 10am
Thursday - 10am
Saturday Open Mat - 10am
BJJ No Gi-hero
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Class Benefits

Register today for wrestling at American Combat Gym. You’ll give them an experience and skill-set that will enrich their lives all the way into adulthood. Ask any man or woman who wrestled as a kid, and they’ll tell you it gave them a level of strength and confidence they wouldn’t have had otherwise.  

We offer one free session to all beginners, which means you can try out a class with no obligation whatsoever. Just leave a request to find out more, or enroll your child in his or her first wrestling class today!

All these qualities are necessary not only for athletes, but also for everyone who wants to improve their physical fitness. For those who are interested in competition, we have special training sessions in cooperation with the US Wrestling Federation.

Learn wrestling for MMA. Become a more versatile martial artist. Boost your strength and cardiovascular endurance for general fitness and life.  Develop quick reflexes and technical skills.

Burn fat as much as possible with a great martial arts workout.  Compete in local and international wrestling competitions.

what to bring with you