Low, Medium, High
Saturday 12pm (open mat)
In addition to our Brazilian Jiu Jitsu (BJJ), boxing, wrestling and kickboxing programs, we invite you to join MMA classes
These sessions help to “bridge the gap” between the many disciplines we teach here, and show you how to effectively combine all of this knowledge and draw on it effectively during combat or simulated-combat situations. For example, we will focus on takedowns and defense on the open mat as well as the cage fence, basic ground moves and the pound, how to get back to your feet effectively, and other MMA strategies.
Discover the world of mixed martial arts at American Combat Gym and join today!