Jiu jitsu (gi and nogi)

Master World Champion 

PanAmerican Nogi Champion 

3x Miami Champion 

8x IBJJF gold medalist 

Doing jiu jitsu for 6 yrs 

Teaching for 3yrs

High level competition training 

Mix of “old school” and modern jiujitsu 

Among the many martial arts, Brazilian Jiu-Jitsu is one of the greatest ones because its benefits are amazing. There are so many benefits of BJJ training! It makes weight loss incredibly easy, you develop fantastic self-defence skills, and you become more conditioned. BJJ is also exceptional for improving flexibility and range of motion, and for elevating your problem-solving skills. 

One of the main benefits of BJJ is the effect it has on our mental health. It also teaches us the value of hard work and having a process. It makes us more disciplined, teaches us respect, and allows us to surround ourselves with amazing people.

If you’re looking for a martial art that will grow you into a stronger, more athletic, and mentally-tougher person, Brazilian Jiu-Jitsu is one of your best options!