Trainers

Igor Rajs
Jiu jitsu (gi and nogi) coach
Jiu jitsu (gi and nogi)
Master World Champion
PanAmerican Nogi Champion
3x Miami Champion
8x IBJJF gold medalist
Doing jiu jitsu for 6 yrs
Teaching for 3yrs
High level competition training
Mix of “old school” and modern jiujitsu
Among the many martial arts, Brazilian Jiu-Jitsu is one of the greatest ones because its benefits are amazing. There are so many benefits of BJJ training! It makes weight loss incredibly easy, you develop fantastic self-defence skills, and you become more conditioned. BJJ is also exceptional for improving flexibility and range of motion, and for elevating your problem-solving skills.
One of the main benefits of BJJ is the effect it has on our mental health. It also teaches us the value of hard work and having a process. It makes us more disciplined, teaches us respect, and allows us to surround ourselves with amazing people.
If you’re looking for a martial art that will grow you into a stronger, more athletic, and mentally-tougher person, Brazilian Jiu-Jitsu is one of your best options!