Private, one-on-one or in a small group, is recommended as a supplement to group training–at all levels of the sports and conditioning programs we offer at American Combat Gym. One private class is the equivalent of a week’s worth of group classes in terms of learning and progress. Private classes will help you smoothly and comfortably plunge into the training environment, get acquainted with the gym, the environment and feel the maximum attention at the beginning of your journey.
With personal training, you also have more freedom to choose your schedule and goals. Since the training will only focus on your fitness level and goals, you will progress faster than in a group of students.
CUSTOMIZED TRAINING FOR YOU
At American Combat Gym, we take the time to understand your needs and goals, and carefully assess where you are in terms of your fitness, your body composition, your cardiovascular health, and your mobility.
American Combat Gym coaches specialize in martial arts and fitness. All of our trainers have a four-year education in exercise, sports, physiology or kinesiology. Our gym also employs former UFC fighters, professional coaches, and strength and fitness coaches from local universities.
There is no age limit for private classes. We have 4 year olds receiving private lessons as well as active individuals in their 70s and 80s.
In addition to personal training, you will also have access to our group martial arts and fitness classes at the gym.
This holistic approach to training will help you achieve your goals in the shortest possible time. American Combat Gym is well known as the best martial arts and fitness center in Deerfield Beach and provides an exceptionally clean and friendly environment.
Get started today with American Combat Gym with a free 30-minute introductory class with a world champion trainer!
Classes are available for all fitness levels, ages and genders.
Please leave your contact information and we will contact you as soon as possible.
The trainers at American Combat Gym are full-blown rock stars who come from a variety of backgrounds/disciplines including strength & conditioning, figure competitions, bodybuilding, martial arts and boxing. We pride ourselves on having only incredibly high-caliber trainers available at reasonable and affordable rates.